“What is ayurveda? How is this ancient medical system connected with  yoga,  meditation,  healthy  food,  relaxation  in  nature  and modern life style?” Ayurveda Trails are dedicated to everyone, who is searching answers to these questions. It does not want to be anything else, but art expression of healthy life style inspired by Indian ancient healing traditions, creating  harmony with the dynamics of contemporary life. The word ayurveda means ‘science of life’and our ...

“The island of Sri Lanka is a small universe, it contains as many variations of culture, scenery and climate as some countries a dozen times its size…I find it hard to believe that there is any country which scores so highly in all departments,  which has so many advantages and so few disadvantages. Lovely beaches, beautiful landscapes, impressive ruins, a vibrant culture and charming people, no wonder Sri Lanka is a small miracle.”  (Arthur C. Clarke) Sri Lanka will surprise and ...

“My ‘Spiritual Trail’ across south India has started few years ago, when my friend and ayurveda doctor Dr. George Eassey, brought me to the small village in the middle of nowhere in Kerala. He introduced me to man called Panikar, whose ancestors were astrologers of Travancore Kingdom Maharajas. Panikar, asked for my date of birth, counted for a while, made small ritual – then he looked at me and after a while he told me that I should study more about ayurveda and spiritual practices. ...

There aren’t many places in the world, to which monsoon winds and the smell of spices brought more sea trading ships than to the Fort Cochin port and its part Mattancherry in Kerala! In one melting pot, oldest Hindu cults worshiped by Brahmins from different parts of India were mixed. In the 6th century, Arab merchants built the oldest Muslim mosque in India here. The oldest Jewish community in India settled here. The original Christian values preached by St. Thomas, not influenced by the ...

“Rabindranath Tagore, in his poem compares man to a bamboo flute. If you take a look at what is inside a flute, you find nothing but emptiness. But a musician, which is our life energy, prana, can create splendid music out of emptiness.“ Prana, universal energy, is our melody of life. It can be experienced everywhere in touch with nature in the air, water and food we consume. We explore this energy in all its colors, aromas and tastes, because we believe that the best food tastes like ...

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