AYURVEDA AND YOGA EXPERIENCE AT COCONUT BAY

Once you arrive at Coconut Bay, you are then guided through a careful planning of your Individual Ayurveda Therapy Programme based on the diagnosis made by our doctors during your first in depth meeting.The Coconut Bay Ayurveda Center has developed under the leadership of our chief physician Dr.Veena K. Her team includes Senior Doctors, Dr. Swathy Gopal and Dr. Sheeba Beegum.  The real essence of our Ayurveda Treatments is delivered by our expert team of 21 Massage Therapists comprising of 14 female therapists and 7 male therapists. Our Ay. Coordinator Mr. Martin John will take care of any special requests you may have regarding your treatment timings.  Our Ayurvedic centre is built in a traditional manner that allows Ayurvedic Principles to foster. There are a total of ten treatment rooms, one steam bath chamber room, and two doctors consulting rooms with a small lobby for guests. At our Ayurveda Shop you can buy herbal products and other Ayurveda medicines at the best prices

YOGA AT COCONUT BAY

The key to live an effective Ayurveda lifestyle also rests within the power to attain complete relaxation through Yoga and Meditation.  At Coconut Bay our Yoga Master, guides you through our exclusive Yoga and Meditation sessions at our Yoga Centre that overlooks the pristine ocean and a heavenly sunset. Yoga Asanas are done according to individual guest needs after discussion by the Ayurveda Doctors with the Yoga Masters.  

There are three sessions offered through the day.  

Session 1 - 06.30 am to 07.30 am  - General Yoga

Session 2 - 07.45 am to 08.15 am - Meditation and Prānayāma

Session 3 - 10.30 am to 11.30 am - Soft Yoga