SOMATHEERAM - WORLD'S FIRST AYURVEDA RESORT

Somatheeram, welcomes you to the world of authentic ayurveda. A serene aryurvedic resort by the sea in South India. Here you can benefit from traditional Ayurvedic therapy as well as Yoga in a blissfully peaceful environment.

Ayurveda is the soul and essence of Somatheeram, which has been providing Ayurvedic treatment the traditional way for more than 20 years and has rightfully earned the name ‘The Ayurveda People’.

Somatheeram Ayurveda Resort is unique in every aspect. A complete resort with Tradition, Culture, History, Ayurveda, Yoga, Beach and Nature. Take pleasure in the breathtakingly beautiful landscape. Rejuvenate your body and soul with Ayurveda, Yoga and Meditation.

Relax, and let all your worries and stress ebb away with Somatheeram, The Ayurveda People.

SOMATHEERAM AYURVEDA PACKAGES

The ancient science of Ayurveda has given us treatments and solutions for numerous common ailments and diseases as well as for mental stress and tension. These treatments do not have any side effects and the medicines used are carefully prepared using natural ingredients only. Therefore, it makes sense to undergo an Ayurveda experience, which is highly therapeutic as well as refreshing and rejuvenating.  

Somatheeram Ayurveda Resort offers a number of Ayurveda Panchakarma and Rasayana Packages for its customers. All the treatments are prescribed by expert Ayurvedic doctors at the resort and carried out under proper supervision.  

Every package includes accommodation, Ayurveda treatment and full board Ayurvedic vegetarian food. Several complimentary services such as daily Yoga classes, boat tours in the backwaters etc. are offered for all packages.

• Rejuvenation Therapy/Body
• Purification Therapy
• Slimming Programme
• Stress Management Programme(Manasanthy-Body, Mind & Soul)
• Beauty Care Programme
• Ayurveda Anti-Ageing Programme
• Accommodation Only

REJUVENATION THERAPY/BODY PURIFICATION THERAPY 

With age, the body weakens and various ailments starts showing up. Somatheeram offers rejuvenation therapy, which is aimed at revitalizing the body, mind and the soul. It helps in strengthening the whole system, toning the skin and generating a state of well being. The procedures include Sirodhara, massaging with medicated oil and cream, intake of rejuvenative medicines, medicated steam bath and rejuvenating herbal face mask. This package can be availed for 7 or 14 nights. Body Purification Therapy - Otherwise known as Sodhana Chikilsa, body purification therapy helps in removing the toxins deposited in the body. The body is first made ready for the purification process by two main methods:

• Snehana Karma (Oil Therapy) – Therapy using oil and ghee preparations
• Swedana Karma (Sudation Therapy) – Making the body sweat using Njavarakizhi, Pizhichil, Elakizhi, steam bath etc.

After that the purification process is carried out by means of Panchakarma.

SLIMMING PROGRAMME

The slimming programme at Somatheeram includes medicated herbal powder massage and herbal oil massage. Adhering to the specific diet prescribed during the treatment forms one of the essential parts of the programme. Other treatment procedures include medicated steam bath, intake of herbal juices, herbal tea etc. 21 and 28 nights packages are available for this programme.

STRESS MANAGEMENT PROGRAMME(MANASANTHY-BODY, MIND & SOUL)

The modern day exposes the body and mind to a lot of stress and tension. The stress management programme at Somatheeram combines Yoga, meditation and Ayurveda therapy in a 14 nights package to help attain a relaxed state of mind. The other steps in the programme are rejuvenation massage, rejuvenation therapy, dhara, njavarkizhi, thalam, herbal steam bath, herbal pack, intake of herbal medicines etc.

BEAUTY CARE PROGRAMME

This 10 nights Beauty Care Programme at Somatheeram includes the following: Herbal face pack, herbal cream massage, massage with special oils, fruit juices and herbal juices, body pack, head pack, steam bath or herbal bath, intake of herbal juices etc. This package helps to bring about the feeling of youth and in improving the skin complexion, the body figure and other factors contributing to beauty.

AYURVEDA ANTI-AGEING PROGRAMME

Through this programme the wear and tear of the body is reduced and the body is eliminated of all toxins. Thus the vital energy of the body called Ojus is improved. This 22 nights package at Somatheeram helps in prolonged lifespan, good health, fine complexion, improved intellect, increased power of retention and strength. The various processes include body massages with special oils and herbal juices, Njavaratheppu (massage with rice pudding), Narangakizhi, Kayasekam (massage with medicated oils, decoctions or milk), Snehapanam, Virechana, Ksheeravasthy etc.

PLEASE NOTE

Each of the above packages includes the following services for the duration of stay:

• Accommodation as per the category of booking
• Daily Ayurvedic treatments
• Ayurvedic vegetarian full board meal
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu

The following services are provided complimentary along with every package booking:

• Daily Yoga classes
• One half-day backwater tour in a country boat ( only for package booking of 14 days or more)
• Airport transfer from Thiruvananthapuram German, Italian, French and Russian interpreters
• Any other services will be stated clearly along with the respective package
• Duration of the treatments may vary according to the direction of the doctor and process may change depending upon the patient’s body condition
• Final decision of the programme will be taken by the consulting doctor