AYURVEDA AT POOVAR ISLAND RESORT

Ayurveda or the ‘science of life’ is a system of traditional medicine native to the Indian Subcontinent. It can be referred to as the ultimate antidote to the ravages of today’s hectic lifestyle. Developed in India over thousands of years ago, it is the art and science of better living through the perfect harmony of mind, body and soul. At Poovar Island Resort we have created the perfect ambiance to enjoy, understand and absorb the ancient remedies of Ayurveda. We have an exclusive Ayurvedic treatment and rejuvenation centre; ‘Ayurveda Village’ – with all the facilities and a medicinal ‘Herbarium’ – providing effective and long-term benefits of Ayurveda.  The ‘Ayurveda Village’ is one of the few places where this 6,000-year-old ancient health-care system is still practiced in its purest form. We have a team of experienced doctors and masseurs, who apply the traditional know-how with care, at the right places to maximize the healing potential. We offer a thoughtfully crafted package of therapies designed to relax, refresh and rejuvenate you. Guaranteed to make you not only feel younger but also look younger!  Our focus is to establish prime health in our visitors, be it physical, mental or spiritual. This is achieved by establishing energy equilibrium in the functions of the body temperature and simultaneously through an alteration in lifestyle in conformity with the simple laws of nature.

THE DIET AT POOVAR ISLAND

Keeping in mind the strict stipulations of the ancient science, we have developed a range of food varieties to suit every person who undergoes our Ayurvedic treatments. The diet is considered critical to the effectiveness of the Ayurvedic treatments or programs. We have taken special care in training our Chefs to understand and appreciate this special need. The food is delectable but Ayurvedic at the same time. The delicious vegetarian food derives its ingredients from vegetables and leafs of medicinal properties.

YOGA AND MEDICATION PROGRAMME

No ayurvedic program is complete unless it is supported by a well structured Yoga and meditation program. We have a highly skilled Yoga Guru who conducts daily classes. Special needs and private classes can also be arranged by prior appointments. Therapies and treatments on offer include those for rejuvenation, purification, immunization, stress management and weight loss. Feel the pressures and tensions seep out of your mind and soul. And let the tranquility of Poovar Island Resort wash over you.

AYURVEDIC PROGRAMMES

• RASAYANA CHIKILSA (REJUVENATION THERAPY)
• KAYAKALPA CHIKILSA (BODY IMMUNIZATION THERAPY)
• MEDODHARA CHIKILSA (WEIGHT LOSS PROGRAM)
• PANCHAKARMA SODHANA CHIKILSA (BODY PURIFICATION PROGRAM )
• MANA SWASTHA CHIKILSA (STRESS MANAGEMENT THERAPY)
• DEGENERATIVE(CHRONIC) JOINT PROBLEMS

RASAYANA CHIKILSA (REJUVENATION THERAPY)

Rasayana Chikilsa means ‘Rejuvenation’, this Ayurvedic treatment aims at achieving vitality and a healthy life. The underlying theory behind this treatment is to reverse the degenerative processes taking place in the body. This is achieved by bringing about a balance of the body, mind and soul through rejuvenating the functional systems of the body. The treatment claims to retard the process of aging hence it’s the ideal package for those who want to look and feel young and healthy.

KAYAKALPA CHIKILSA (BODY IMMUNIZATION THERAPY)

Kayakalpa Chikilsa is the prime body care programme for lowing down the degeneration of cells and tissues thus improving immunity. It is highly recommended to reduce the effects of chronic ailments or illnesses.

MEDODHARA CHIKILSA (WEIGHT LOSS PROGRAM)

This is a popular program at our center. Ayurveda considers excessive weight as a disease and has a methodical approach to weight management and reduction. The program consists or a restructuring of diet and a combination of massages and oral medications.

PANCHAKARMA SODHANA CHIKILSA (BODY PURIFICATION PROGRAM)

The toxins that get accumulated in your body over a period of time for different reasons tend to add pressure on the body’s metabolism system and prevents the body from performing at its optimal efficiency. This Ayurvedic body treatment purifies your body and helps to reinforce your immune system leaving you feeling fresh and energized.

MANA SWASTHA CHIKILSA(STRESS MANAGEMENT THERAPY)

Ayurveda fundamentally believes that a healthy mind is the source for a healthy body. This therapy helps you to manage and reduce the effects of stress, depression and melancholy. It also has specialized programs to treat various psychosomatic disorders.

DEGENERATIVE(CHRONIC) JOINT PROBLEMS

Ayurveda is probably the only science that has an answer to the problem of degenerative joints. At Poovar Island Resort we have a special program to help reduce and retard the effects of this disease, especially in the spine and neck region. We also have a specialized program for Rheumatism & Arthritis.